Keto Tuscan Chicken Keto Recipe

Keto Tuscan Chicken Keto Recipe

ketodieting.co.uk

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min 634 Calories 5g Net Carbs 61.5g Protein 39.6g Fat This recipe is a perfect choice if you’re

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Cooking tools:

  • Grater
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Tongs

Ingredients

  • Extra virgin olive oil 2 tbsp
  • Salt 0.5 tsp
  • Black pepper 0.25 tsp
  • Chicken breast 26 oz
  • Heavy cream 1 cup
  • Chicken broth 0.25 cup
  • Chives, dried or dehydrated 1 tsp
  • Garlic powder 0.5 tsp
  • Sun dried tomatoes 0.5 cup, whole pieces
  • Tomato paste 0.5 tbsp
  • Spinach 2 oz
  • Thyme, fresh 1 tbsp, chopped
  • Parmesan cheese, fresh (hard) 2 tbsp, shredded

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