Keto Puttanesca Chicken Breasts Keto Recipe

Keto Puttanesca Chicken Breasts Keto Recipe

ketodieting.co.uk

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min 522 Calories 3.9g Net Carbs 50.7g Protein 32.1g Fat What’s in a Puttanesca sauce? This buttery to

View full recipe on ketodieting.co.uk

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Saucepan
  • Spoon
  • Oven
  • Stove
  • Baking dish
  • Aluminum foil

Ingredients

  • Butter, Unsalted 1-½ tablespoon
  • Garlic 1 teaspoon
  • Anchovy, Smoked, Canned In Oil And Drained ½ ounce
  • Fire Roasted Diced Tomatoes by Hunt’s ½ cup
  • Green Olives 1 ounce
  • Capers ½ teaspoon
  • Crushed Red Pepper by Simply Organic ¼ tsp
  • Whipping Cream, Extra Heavy/gourmet, Not Whipped ¼ cup
  • Chicken Breast, Skin Removed Before Cooking 10 ounce
  • Salt ¼ teaspoon
  • Black Pepper, Ground ¼ teaspoon

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