Phoolkobi Matar Bhaji Recipe - Calories, Nutrition & GI | Clearcals

Name: Phoolkobi Matar Bhaji Recipe - Calories, Nutrition & GI | Clearcals
Total time: 45 min
Ingredients: 250 Grams of Cauliflower; 100 Grams of Peas fresh; 5 Grams of Chillies green - all varieties; 1/2 Tea Spoon of Cumin seeds; 1/2 Tea Spoon of Turmeric powder; 1 Tea Spoon of Mustard seeds; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 1 Table Spoon of Ginger garlic paste; 1/2 Tea Spoon of Red chilli powder

clearcals.com

Phoolkobi Matar Bhaji has 81.7 calories per serving (1 Small Cup) — that's 82.1 calories per 100g. It provides 3.8g protein, 5.9g carbs, and 4.7g fat. With a low glycemic index (GI: 54), this...

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