Twice Baked Potatoes With Seafood Topping Recipe - Details, Calories, Nutrition Information | Recipe

Ingredients

• 4 large baking potatoes
• 1/3 cup low-fat sour cream
• 1/3 cup low-fat buttermilk
• salt and pepper
• 1/3 cup light cream cheese
• 1/4 cup 1% low-fat milk
• 1 garlic clove, minced
• 1 pinch nutmeg
• 1 pinch pepper
• 1/2 tbsp flour
• 1 tbsp low-fat mayonnaise
• 1 tbsp lemon juice
• 3 tbsp parmesan cheese , kraft
• 1 green onion, sliced thin
• 1 (120 g) can crabmeat, drained
• 1 (103 g) can baby shrimp, drained and rinsed
• 1/2 cup light cheddar cheese, finely grated
• extra parmesan cheese, for sprinkling