Homemade (Healthy) Toaster Pastries

Homemade (Healthy) Toaster Pastries

www.ffactor.com

An F-Factor take on the classic childhood pastry, Pop-tarts. INGREDIENTS (serves 5): PREPARATIONS: Preheat oven to 350°F. Line a baking sheet with parchment pap

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Cooking tools:

  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Sifter
  • Mixing bowl
  • Whisk
  • Parchment paper
  • Silicone baking mat
  • Baking sheet
  • Oven
  • Rolling pin
  • Ruler
  • Pizza cutter
  • Chef's knife
  • Pastry brush
  • Fork
  • Plastic wrap
  • Refrigerator
  • Spoon
  • Cooling rack
  • Pastry cutter
  • Kitchen towel

Ingredients

  • 1 cup blanched almond flour, sifted
  • 3/4 cup (3 scoops) Vanilla 20/20 Fiber/Protein Powder
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 2 egg whites (~3 oz)
  • egg white wash (1 egg white + 1 Tbsp water)
  • 5 Tbsp sugar-free jam or jelly
  • 1/2 cup (2 scoops) 20/20 Vanilla Fiber/Protein Powder
  • 1/4 cup almond milk
  • 1-2 drops natural food coloring (optional)
  • 1 tbsp sprinkles (optional)

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