Vegan Chickpea Tikka Masala with Pineapple | IMPACT Magazine

Vegan Chickpea Tikka Masala with Pineapple | IMPACT Magazine

impactmagazine.ca

A rich, healthy, flavourful and nutritionally packed meal with a fruity, pineapple twist.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at impactmagazine.ca.

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Ingredients

  • 1 cup basmati rice
  • 1½ cups water or low sodium vegetable broth
  • 1 Tbsp. vegan butter
  • 3 Tbsp. extra virgin olive oil
  • 1 large yellow onion, diced
  • 3 garlic cloves, sliced thin
  • 1 Tbsp. garam masala
  • 2 tsp. cumin
  • 2 tsp. coriander
  • 2 tsp. tikka masala
  • 1 tsp. ground ginger
  • 2 tsp. paprika
  • 1½ tsp. turmeric
  • dash of cayenne pepper
  • salt/pepper to taste
  • 2, 15 oz. cans of organic chickpeas
  • 2 cups marinara sauce
  • 1, 15 oz. can full fat coconut milk
  • 2 tsp. cornstarch or arrowroot powder for thickness
  • 1-2 pineapples, cut lengthwise and meat scooped out
  • fresh cilantro to top

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