Vegetarian Tikka Masala - Pinch Of Nom

Ingredients

• 400 g tin chickpeas (drained)
• 400 g tin chopped tomatoes
• 1 small red pepper (deseeded and thinly sliced)
• 100 g fresh spinach leaves
• 1 medium onion (peeled and finely chopped)
• 4 cloves garlic (peeled and crushed)
• 2 cm piece of root ginger (peeled and grated)
• 4 tsp garam masala
• 2 tbsp tomato puree
• 1 tbsp white wine vinegar
• 1 vegetable stock pot
• 250 ml boiling water (to make up the vegetable stock)
• 4 tbsp unsweetened coconut dairy free milk alternative
• 5 g fresh coriander (chopped)
• ¼ tsp salt
• low calorie cooking spray