Mushroom and Spinach Quiche | PCOS Meal Planner
Mushroom and Spinach Quiche. A good veggie filler for low carb diets, served with a fresh green salad this dish goes a long way.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.
Ingredients
- 1 tbsp butter
- 8 oz sharp cheddar cheese, grated
- 1/2 cup heavy cream
- 5 large eggs
- 1/4 tsp freshly ground black pepper
- 1/2 tsp salt
- 8 oz mushrooms
- 4 oz onions, finely chopped
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