Red Lentil and Coconut Dahl with a Red Onion and Coriander Pickle
Dahl is super versatile. It can be the main ingredient for a midweek dinner with rice, an exotic side with a roast chicken on a Sunday or even a spread on midweek sandwiches.
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Colander
- Wooden spoon
- Can opener
- Peeler
- Serving bowl
- Plate
Ingredients
- 1 tsp Black Pepper
- 200 g Brown Rice cooked, to serve
- 1 tin Coconut Milk (400ml)
- 4 cloves Garlic finely sliced
- 2 tsp Ground Coriander
- 2 tsp Ground Cumin
- 1 Lime juice only
- 1 Red Chilli deseeded and chopped
- 500 g Red Lentils
- 2 Red Onion finely sliced
- 2 tsp Sea Salt
- 3 tbsp Soy Sauce or tamari
- 100 g SuperValu Baby Spinach
- 1/2 stick SuperValu Fresh Ginger peeled and finely sliced
- 1 tbsp SuperValu Medium Hot Curry Powder
- 2 tbsp SuperValu Oil
- 3 medium Tomatoes roughly chopped
- 1 tsp Turmeric
- 1 1/2 litres Water
- 1 tbsp Apple Cider Vinegar
- 1/2 Cucumber cut into small pieces
- 1 Red Onion thinly sliced
- 1 bunch SuperValu Fresh Coriander finely chopped
- 1 SuperValu Tomato
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