Carrot Hummus
This healthy and delicious hummus uses carrots three ways – steamed carrots, roasted colorful rainbow carrots and carrot juice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at azestforlife.com.
Cooking tools:
- Food processor
- Steamer basket
- Silicone baking mat
- Cast iron skillet
- Rolling pin
- Cookie cutter
- Pot
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Peeler
- Colander
- Can opener
- Spoon
- Spatula
Ingredients
- 1 ½ cups fresh orange carrots, peeled and cut 2 " chunks
- 4 medium rainbow carrots, peeled
- 2 teaspoons extra virgin olive oil
- 1 pinch sea salt
- 1 can no salt garbanzo beans*, drained, preferably organic
- 2 tablespoons tahini
- 2 small garlic cloves, peeled and chopped, about 1 1/2 t.
- 6 tablespoons fresh carrot juice, or more to taste
- ¼ teaspoon sea salt, to taste
- 2 tablespoons extra virgin olive oil
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