Inji Theneer Recipe - Calories, Nutrition & GI
Inji Theneer has 10.8 calories per serving (1 Small Cup) — that's 10.1 calories per 100g. It provides 0.1g protein, 2.6g carbs, and 0g fat. With a low glycemic index (GI: 55), this recipe is...
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Cooking tools:
- Pot
- Stove
- Measuring spoon
- Chef's knife
- Cutting board
- Fine-mesh sieve
- Serving cup
- Kitchen scale
- Measuring cup
Ingredients
- 1 Tea Spoon of Honey
- 1 Tea Spoon of Lemon juice
- 2 Grams of Ginger fresh
- 200 Milliliters of Water
- 1 Gram of Cinnamon
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