Ilavangapaththiri Theneer Recipe - Calories, Nutrition & GI

Ilavangapaththiri Theneer Recipe - Calories, Nutrition & GI

clearcals.com

Ilavangapaththiri Theneer has 9.9 calories per serving (1 Small Cup) — that's 9.4 calories per 100g. It provides 0.1g protein, 2.3g carbs, and 0g fat. With a low glycemic index (GI: 55), this...

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Cooking tools:

  • Pot
  • Stove
  • Measuring spoon
  • Measuring cup
  • Fine-mesh sieve
  • Serving cup
  • Chef's knife
  • Cutting board

Ingredients

  • 1/2 Tea Spoon of Honey
  • 1 Tea Spoon of Lemon juice
  • 200 Milliliters of Water
  • 1 Gram of Black pepper powder
  • 1/2 Tea Spoon of Cinnamon

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