My Hearty Cowboy Chili: A Classic Taste of the Wild West

Ingredients

• 1 lb (450 g) ground beef or turkey (85% lean recommended)
• 1 can (15 oz/425 g) kidney beans, drained and rinsed
• 1 can (15 oz/425 g) diced tomatoes (with juice)
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper (red or green), diced
• 2 tbsp (30 ml) olive oil
• 2 tbsp (30 g) chili powder
• 1 tsp (5 g) cumin
• 1 tsp (5 g) paprika
• 1/2 tsp (2 g) cayenne pepper (adjust to taste)
• Salt and black pepper, to taste
• 2 cups (480 ml) beef or vegetable broth
• Optional toppings: shredded cheese, sour cream, chopped green onions