Oatmeal Applesauce Muffins - Brand New Vegan

Oatmeal Applesauce Muffins - Brand New Vegan

www.brandnewvegan.com

These Oatmeal Applesauce Muffins are completely vegan, with no added fat, butter, or oil - so are also 100% McDougall Friendly. Healthy and yummy!

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Ingredients

  • 1 cup Whole Wheat Flour
  • 1/2 cup All Purpose Flour
  • 1/4 cup Ground Flax Seeds
  • 1 cup Rolled Oats
  • 1/2 cup Brown Sugar ((packed))
  • 1/2 teaspoon Salt
  • 1 tsp Baking Soda
  • 2 tsp Baking Powder
  • 1/2 tsp Ground Cinnamon
  • 1/8 tsp Ground Nutmeg
  • 1/2 cup Chopped Walnuts ((optional))
  • 1 cup Unsweetened Almond Milk
  • 2 tsp Apple Cider Vinegar
  • 1 Flax Egg
  • 1/2 cup Unsweetened Applesauce
  • 1/4 cup Molasses

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