Low Carb Crustless Quiche Recipe | Virta Health

Name: Low Carb Crustless Quiche Recipe | Virta Health
Total time: 60 min
Ingredients: 9 large egg; 1½ cup heavy (or whipping) cream; 4 oz pork sausage (cooked (or other meat)); 6 oz cheddar cheese (or other cheese); salt & pepper to taste; butter (or cooking spray or oil (to grease the baking dish)); Optional: 3 ozs of grilled, diced veggies like bell peppers & onions (not included in nutritional information

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Crustless quiche is a delicious low-carb dish featuring eggs, cream, sausage, and cheese, with only 3 carbs per serving. Perfect for keto dieters.

View full recipe on www.virtahealth.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.virtahealth.com.

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Ingredients

9 large egg
1½ cup heavy (or whipping) cream
4 oz pork sausage (cooked (or other meat))
6 oz cheddar cheese (or other cheese)
salt & pepper to taste
butter (or cooking spray or oil (to grease the baking dish))
Optional: 3 ozs of grilled, diced veggies like bell peppers & onions (not included in nutritional information