Braised lamb baked potato with chilli beans Recipe | Healthy Eating Advisory Service
Nutritious and wholesome, this lamb baked potato uses braised lamb, kidney beans, tomato and spinach for a hearty main meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at heas.health.vic.gov.au.
Ingredients
- Slow braised Lamb shoulder - 450 grams (As per green recipe)
- Oil - vegetable - 30 ml
- Garlic – crushed - 1 tsp.
- Onion – brown - 200 grams
- Red kidney beans - 350 grams
- Tomato – crushed - 250 grams
- Chilli – flakes - ¼ tsp.
- Paprika – smoked - ¼ tsp.
- Spinach leaves - 200 grams
- Yoghurt – plain - 125 grams (Fat reduced)
- Potato - 5 (Large, skin on)
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