broccoli 'meatballs' - Calgary Avansino
Plant-based 'meatballs' made from broccoli and almonds, perfect for spaghetti or as part of a mezze platter. Easy recipe serves 3-4. Try them out! ๐ฑ๐๐
Ingredients
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- 275g broccoli florets (about one large head)
- 125g plain almonds (not roasted, salted or sweetened)
- 1 large egg
- 10g basil leaves, finely chopped
- 10g flat-leaf parsley, finely chopped
- 1 tbsp coriander leaves, finely chopped (optional)
- 10g finely grated Parmesan cheese
- 2 garlic cloves, finely chopped
- 1/8 tsp cayenne pepper, or to taste
- salt and pepper
- 4 cups broccoli florets (about one large head)
- 1 cup plain almonds (not roasted, salted or sweetened)
- 2/3 cup fresh basil, chopped finely
- 1 cup flat leaf parsley, chopped finely
- 1/8 cup Parmesan cheese, grated
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