Chana salad Recipe - Calories, Nutrition & GI | Clearcals

Name: Chana salad Recipe - Calories, Nutrition & GI | Clearcals
Total time: 25 min
Ingredients: 100 Grams of Cucumber raw; 2 Tea Spoon of Olive oil; 200 Grams of Whole bengal gram; 100 Grams of Tomato ripe local; 1 Tea Spoon of Lemon juice; 1 Tea Spoon of Chillies green - all varieties; 1 Tea Spoon of Coriander leaves; 1 Tea Spoon of Mint leaves; 100 Grams of Onion small; 1/2 Tea Spoon of Salt; 2 Cups of Water; 1/2 Tea Spoon of Cumin powder; 1/2 Tea Spoon of chat masala

clearcals.com

Chana salad has 108.3 calories per serving (1 Small Cup) — that's 108.6 calories per 100g. It provides 5.6g protein, 9.7g carbs, and 5.3g fat. With a low glycemic index (GI: 42), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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