Sweet Potato, Apple, and Carrot Soup with Roasted Chickpeas | City Market / Onion River Co-op
Sweet Potato, Apple, and Carrot Soup with Roasted Chickpeas | City Market / Onion River Co-op. A healthy, versatile soup made from local Vermont ingredients, perfect for both hot and cold meals....
Ingredients
- 2 tablespoons canola oil
- 1 onion, yellow (chopped, medium dice)
- 2 sweet potato (peeled and cut into medium dice)
- 2 carrots (peeled and cut into medium dice)
- 1 apple, mcIntosh (or Empire/Cortland apple, peeled, core removed and cut into medium dice)
- 2 teaspoons curry powder
- 1 teaspoon coriander, ground
- 1 quart stock, vegetable
- 16 ounces water
- 2 tablespoons maple syrup
- 4 tablespoons coconut milk (for garnish)
- 1 cup chickpeas, canned (drained and rinsed)
- 2 tablespoons lemon juice
- 2 teaspoons garam masala
- 1 teaspoon red chili powder
- salt (to taste)
- 2 tablespoons olive oil
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