Low FODMAP Orange Chicken and Broccoli Bowl - FODMAP Everyday

Name: Low FODMAP Orange Chicken and Broccoli Bowl - FODMAP Everyday
Total time: 35 min
Ingredients: 1 tablespoon sesame oil; 1 1/2 pounds chicken thighs, (cut into bite-size pieces); ½ cup Nourishing Vegetable Broth, (page 178 in the book, or low-FODMAP chicken broth); Grated zest and juice of 1 orange; 1/4 cup brown sugar; 1/4 cup soy sauce; 3 cups broccoli florets, (cut into bite-size pieces); 3 cups sliced peeled carrots; 1/4 cup chopped scallions, (green parts only); 2 tablespoons sesame seeds

www.fodmapeveryday.com

This Low FODMAP Orange Chicken and Broccoli Bowl is easy, satisfying - and will please everyone in the house. Brown sugar, orange & soy sauce = flavor!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

1 tablespoon sesame oil
1 1/2 pounds chicken thighs, (cut into bite-size pieces)
½ cup Nourishing Vegetable Broth, (page 178 in the book, or low-FODMAP chicken broth)
Grated zest and juice of 1 orange
1/4 cup brown sugar
1/4 cup soy sauce
3 cups broccoli florets, (cut into bite-size pieces)
3 cups sliced peeled carrots
1/4 cup chopped scallions, (green parts only)
2 tablespoons sesame seeds