Cutlets in the oven: recipe diet a meat dish with vegetables - Legendary Recipes %
- Preparation time - 25 mins - Cooking time - 45 mins - Difficulty - moderate - Serves - 5 people - Lunch - February 29, 2016 Cutlets in the oven: recipe diet
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Ingredients
- 500 g chicken fillet,
- 50 g butter,
- 1 egg,
- 4 tablespoons oat flakes,
- 1 onion,
- 2 cloves garlic,
- ground black pepper, to taste
- salt to taste,
- 3 tablespoons water,
- 1 carrot,
- 1 bell pepper,
- 300 g broccoli,
- 2 tomatoes,
- greens (dill, parsley),
- 1 tablespoon vegetable oil,
- 1/2 teaspoon of Khmeli suneli,
- 1/2 tsp of paprika,
- salt to taste.
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