Recipes - GrassIron

Name: Recipes - GrassIron
Ingredients: 5 cups rolled oats; 1 cup bran (oat or wheat); 1 cup raw chopped nuts (try walnuts, almond slivers); 1 cup raw seeds (try flax, sunflower, pumpkin); 2 cups dried fruit (try raisins, date pieces, apple pieces, coconut flakes, apricots, bananas, and cranberries); 1 tsp spices (try cinnamon, cardamom, ginger, nutmeg)

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Discover the origins of muesli from a Swiss doctor's passionate encounter in the Alps. Try our simple recipe using oats, nuts, seeds, and dried fruit for a nutritious breakfast!

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Ingredients

5 cups rolled oats
1 cup bran (oat or wheat)
1 cup raw chopped nuts (try walnuts, almond slivers)
1 cup raw seeds (try flax, sunflower, pumpkin)
2 cups dried fruit (try raisins, date pieces, apple pieces, coconut flakes, apricots, bananas, and cranberries)
1 tsp spices (try cinnamon, cardamom, ginger, nutmeg)