Greek Spinach and Rice

Greek Spinach and Rice

bristolgreeks.co.uk

Super healthy and delicious traditional Greek spinach and rice recipe. It is a classic Greek vegetarian dish which can be served as a side dish or can...

Keywords

  • greek spinach
  • spinach and rice
  • spanakorizo
  • healthy greek spinach and rice recipe
  • tradional greek spinach and rice
  • vegetarian dish
  • vegetarian spinach and rice
  • iron
  • calcium
  • vitamins C
  • A
  • K
  • folic acid
  • magnesium
  • potassium
  • lutein
  • zeaxanthin
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Ingredients

  • 1kg spinach, rinsed and stemmed (35 oz.)
  • 200g rice white rice (7 oz.)
  • 1/2 cup olive oil
  • 4 spring onions, chopped
  • 1 red onion, finely chopped
  • 1 leek, sliced
  • 1/2 bunch dill, finely chopped
  • 150g tinned chopped tomatoes (5.5 oz.) or 200g of fresh tomatoes, if in season (optional)
  • 1 tbsp tomato paste (optional)
  • salt and freshly ground pepper

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