Healthy High Protein Waffle Recipe – 180 kcal, 12g protein | Fitmate Coach Recipes

Ingredients

• 1 cup whole wheat flour
• 1 scoop protein powder (vanilla or unflavored)
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1 cup unsweetened almond milk (or any low-calorie milk)
• 1 large egg
• 1 tablespoon honey or maple syrup (optional)
• 1 teaspoon vanilla extract
• Cooking spray or a small amount of coconut oil for the waffle iron