Baked Katlama - Healthy Vegan Recipes
How to make Baked Katlama A vegan / vegetarian Baked Katlama recipe.
Keywords
- Baked Katlama
- vegetarian recipes
- healthy cooking
- nutritious
- vegetarian cooking
- vegan cuisine
- dessert recipes
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Ingredients
- 100 g strong white flour
- 125 g wholemeal flour
- 100 ml water
- 50 g low fat vegan spread
- 200 g frozen soya mince (60 g if rehydrating from dry)
- Spray oil
- 1 red onion, diced
- 1 clove garlic, pureed
- 1 carrot, peeled and grated
- 2 tsp ground turmeric
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tbsp chopped fresh coriander
- 250 g soya yoghurt (plain and fortified)
- 50 g mango chutney
- 250 g cauliflower florets
- 250 g broccoli florets
- 100 g brown basmati rice (dry weight), cooked, to serve
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