Eating for IBS Recipe Classic - Banana Cornmeal Pancakes
Irritable Bowel Syndrome (IBS) News. Help for all IBS symptoms including pain, constipation, diarrhea, and bloating.
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Ingredients
- 3/4 cup soy or rice or oat milk
- 2 teaspoons apple cider vinegar
- 2 ripe-black large bananas
- 1/2 cup plus 1 tablespoon all-purpose unbleached white flour
- 1 tablespoon Tummy Fiber Acacia
- 2 tablespoons brown sugar
- 1/3 cup cornmeal
- 2 organic egg whites
- 1/2 teaspoon vanilla extract
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