Wilted Kale, Pear and Pumpkin Seed Salad – Christine Bailey

Wilted Kale, Pear and Pumpkin Seed Salad – Christine Bailey

christinebailey.co.uk

This is a fabulous kale salad. By massaging in the avocado and lemon juice the kale ‘wilts’ and softens. It is then topped with sweet chunks of pear and toasted

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Ingredients

  • 1 Bag of chopped kale (225g)
  • Juice of 1 small lemon
  • 1 ripe small avocado, chopped
  • 1tbsp nutritional yeast flakes
  • 1tsp garlic salt
  • Black pepper to taste
  • 1 ripe pear, diced
  • handful of black olives
  • 3tbsp toasted pumpkin seeds

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