Millet, chocolate, hazelnut and seed bars – Food & Home Magazine

Millet, chocolate, hazelnut and seed bars – Food & Home Magazine

www.foodandhome.co.za

Start your mornings on a sweet note and with a burst of energy and flavour with our nutritious millet, chocolate, hazelnut, and seed bars.

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Cooking tools:

  • Blender
  • Kitchen scale
  • Skillet
  • Baking dish
  • Parchment paper
  • Mixing bowl
  • Microwave
  • Freezer
  • Refrigerator
  • Kettle
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spoon
  • Spatula

Ingredients

  • 250g pitted prunes
  • 80g dehulled millet
  • 5ml (1 tsp) olive oil
  • 160g almond butter
  • 5ml (1 tsp) salt
  • 10ml (2 tsp) vanilla essence
  • 30ml (2 tbsp) coconut oil
  • 100g hazelnuts, roughly chopped and toasted
  • 200g pumpkin seeds, toasted
  • 100g dark chocolate, finely chopped

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