Black Bean Cakes with Guacamole - 4 Better Health

Ingredients

• 0.50 medium avocado, seeded and peeled
• 1 tbsp lime juice
• 2 slices sprouts bread, torn (try Udi's Gluten Free Millet and Chia or Omega Flax and Fiber)
• 3 tbsp fresh cilantro leaves
• 2 cloves garlic
• 15 can black beans, rinsed and drained
• 1 canned chipotle pepper in adobo sauce
• 1 tsp adobo sauce
• 1 tsp ground cumin
• 1 egg
• 1 small plum tomato, chopped
• Salt
• Ground Black Pepper