Easy Pumpkin Hummus - Vegan Heaven
This pumpkin hummus with fresh parsley and sesame seeds is the perfect snack or appetizer for fall! Super delicious, packed with protein, and really easy to make!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at veganheaven.org.
Ingredients
- 2 cups canned chickpeas, drained
- 1 cup pumpkin puree
- 1 large clove of garlic
- 1 tablespoon tahini
- 1 teaspoon Italian seasoning
- 1 handful fresh parsley, chopped
- 1 teaspoon sesame seeds (regular and black)
- red pepper flakes
- 1 teaspoon olive oil
- sesame crackers
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