Sweet & Spicy Roasted Chicken - Fit Men Cook

Ingredients

• 2 habanero peppers
• 2 garlic cloves
• 2 green onion stalks (mostly green part)
• 1 tablespoon fresh ginger
• 2 tablespoons allspice
• 1 tablespoon achiote pepper OR smoked paprika
• 1 tablespoon cumin seed
• 2 tablespoons brown sugar (or coconut sugar)
• 2 tablespoons low sodium tamari or soy sauce
• 3 tablespoons avocado oil (or neutral flavored oil)
• 3 Cornish hens (or 2 broiler chickens)
• Garnish fresh tarragon (or parsley)
• fresh tarragon (or parsley)