Zesty chicken thighs with pasta recipe | safefood

Zesty chicken thighs with pasta recipe | safefood

www.safefood.net

These zesty chicken thighs are sure to be a hit with the whole family. Using plenty of herbs, you create a delicious zesty flavour. This recipe is also low in salt and was featured on the RTE...

Keywords

  • Quick
  • simple
  • nutritious
  • recipes
  • Chicken
  • chicken thighs
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Ingredients

  • 1 garlic clove
  • 4 carrots
  • 400g of tinned, chopped tomatoes
  • 50g of tomato puree
  • ½ a teaspoon of dried basil
  • ½ a teaspoon of dried oregano
  • 1 orange (you need 1 teaspoon of zest)
  • Juice of ½ a lemon
  • 4 skinless chicken thighs (still on the bone)
  • 100g of wholewheat pasta
  • sea salt and freshly ground black pepper (optional)

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