Feel Good Veggie Detox Soup – Domajax
January is the month of feel-good soups! Even though Terry doesnt consider soup as dinner, I absolutely think a filling soup like this can count as a nourishing
Ingredients
- 2 tablespoon coconut oil (or any high-heat oil)
- 1/2 yellow onion, chopped
- 2 cloves minced garlic
- 1/2 tablespoon fresh minced ginger (or 1 tablespoon powdered)
- 1 teaspoon fresh grated turmeric (or 1/2 teaspoon powdered)
- 1 teaspoon salt +
- 3/4 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 2 3 cups broccoli florets
- 1/2 head of cauliflower florets (2 3 cups)
- 1 large zucchini, chopped
- 1 fennel bulb, chopped
- 4 cup low-sodium veggie broth + 1/2 cup water (or more if too thick)
- 2 cups chopped kale or spinach
- 1/2 cup fresh parsley, chopped
- 1/3 cup nutritional yeast
- 1/3 cup hemp hearts
- 1 lemon, juiced
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