Healthy Cleansing Soup Recipe

Healthy Cleansing Soup Recipe

www.farmfreshtoyou.com

This soup is chock full of hardy root vegetables, nutrient-dense leafy greens, and antioxidant boost from many spices. It has a mild citrus flavor with a little zing from the cayenne pepper.

Keywords

  • apple cider vinegar
  • red wine vinegar
  • onion
  • garlic
  • salt
  • carrots
  • broccoli
  • crushed Heirloom tomatoes
  • ginger
  • kale
  • cabbage
  • lemon
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Ingredients

  • 1/4 cup water
  • 1 tablespoon apple cider or red wine vinegar
  • 1 onion, coarsely chopped
  • 4 cloves garlic, minced
  • ¼ teaspoon sea salt
  • 1 bunch carrots, diced
  • 1 small head broccoli, cut into small florets
  • 1 jar (16 ounces) crushed heirloom tomatoes
  • 1 knob (about 1 tablespoon) ginger, peeled and minced
  • 1 teaspoon ground turmeric (optional)
  • 1/8 teaspoon cayenne pepper (optional)
  • 1/4 teaspoon cinnamon (optional)
  • 4 cups vegetable broth
  • 1 bunch (2 cups) lacinato kale, destemmed, and coarsely chopped
  • 1 cabbage (about 2 ½ cups) cabbage, coarsley chopped
  • 1 lemon, zested and juiced

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