High Protein Vanilla Chia Pudding | On The Table
Chia seed offer numerous benefits, and while you may be new to their use, they offer texture, and supply protein in this vanilla chia seed protein pudding!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.mybalancemeals.com.
Ingredients
- 1 cup dairy milk
- 1 cup low-fat, plain Greek yogurt
- ¼ cup quinoa, rinsed and cooked
- 2 tablespoons hemp hearts
- 2 tablespoons vanilla whey protein powder
- 2 tablespoons honey
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/3 cup chia seeds
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