Tofu noodle stir fry | Diabetes UK

Tofu noodle stir fry | Diabetes UK

www.diabetes.org.uk

Tofu noodle stir fry with spicy ginger and peppery flavors, perfect for those following a diabetes-friendly diet. Serves 4, low-fat, low-salt, high-fiber.

View Original

Share this recipe:

Ingredients

  • 225g block firm tofu
  • oil spray
  • 2 long shallots, peeled and sliced
  • 2 orange peppers, sliced
  • 2.5cm piece fresh ginger, finely chopped
  • 225g pack baby corn, carrots and mangetout
  • 225g beansprouts
  • 225g straight-to-wok noodles
  • 1 tbsp reduced-salt soy sauce
  • freshly ground black pepper

More Like This

Tofu, Noodle and Vegetable Stir Fry | Health and Wellbeing Queensland

Tofu, Noodle and Vegetable Stir Fry | Health and Wellbeing Queensland

boostyourhealthy.com.au
Sesame Peanut Tofu Stir Fry - My Diabetes Care Community

Sesame Peanut Tofu Stir Fry - My Diabetes Care Community

my.diabetescarecommunity.ca
Stir-fried Thick & Thin Noodles & Vegetables & Tofu Recipe – Sunset Magazine

Stir-fried Thick & Thin Noodles & Vegetables & Tofu Recipe – Sunset Magazine

sunset.com
Tofu Stir Fry | Recipe Cart | Recipe Cart

Tofu Stir Fry | Recipe Cart | Recipe Cart

getrecipecart.com
Stir-fried noodles with tofu | Good Food

Stir-fried noodles with tofu | Good Food

bbcgoodfood.com
Tofu Stir-Fry with Rice Noodles - LineupCook

Tofu Stir-Fry with Rice Noodles - LineupCook

lineupcook.com
Salt & Pepper Tofu Stirfry

Salt & Pepper Tofu Stirfry

radhidevlukia.com
Beginner Tofoo Stir Fry - Tofoo

Beginner Tofoo Stir Fry - Tofoo

tofoo.co.uk