Bottle Gourd Curry With Black Gram Dumpling | Nutrition Bangla

Bottle Gourd Curry With Black Gram Dumpling | Nutrition Bangla

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Bottle Gourd Curry with Black Gram dumpling recipe for one person with ingredient measurements in grams and estimated nutrition values

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Ingredients

  • 150 g Bottle Gourd, Diced
  • 30 g Black Gram Dumpling (Kolai Daler Bori)
  • 30 g Onion, Chopped
  • 40 g Tomato, Chopped
  • 5 g Garlic, Minced
  • 2 g Green Chilli Chopped
  • 2 g Panch Phoron
  • 1 g Turmeric Powder
  • 1 g Coriander Powder
  • 1 g Cumin Powder
  • 2 pinches Salt as per taste or Diet
  • 5 g Mustard Oil
  • 5 g Fresh Coriander Leaves

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