Date Energy Balls | Cozi Family Organizer

Date Energy Balls | Cozi Family Organizer

www.cozi.com

Finely ground dates and nuts are shaped into little bites, and enjoyed as an easy treat.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cozi.com.

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Ingredients

  • 1 1/2 cups (200 grams) pitted dates
  • 1 cup (100 grams) raw walnuts
  • 1/2 cup rolled oats (optional)
  • 1/4 cup flax and chia seeds (optional)
  • 2 tablespoons maple syrup (optional)
  • 1/4 teaspoon each cardamom, clove, and kosher salt (optional)
  • 1/2 teaspoon cinnamon (optional)

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