Veg Complete v1.1 | Complete Food Recipe

Veg Complete v1.1 | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 80 | g | Organic White/Blue Corn Masa Flour | $0.23 | Amazon | | 80 | g | Wheat protein

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Cooking tools:

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  • Measuring cup
  • Mixing bowl
  • Whisk
  • Spoon
  • Glass

Ingredients

  • 80g Organic White/Blue Corn Masa Flour
  • 80g Wheat protein isolate
  • 30g True Nutrition Rice Protein
  • 65g Light Brown Sugar
  • 45g Flaxseed (whole)
  • 20g Hershey's Cocoa Powder
  • 16g Soy Lecithin
  • 14g Potassium Gluconate
  • 4g Iodised Salt
  • 4g Now Foods Calcium Citrate Powder
  • 23.9ml Extra Virgin Olive Oil (20 grams)
  • 1pill DEVA Vegan Multivitamin (Iron Free)
  • 1pill NOW Foods Vitamin k-2
  • 2g Sulfur from Aminos
  • 1portion Sunlight

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