Mediterranean Black Eyed Peas Stew | Food & Vending Services

Mediterranean Black Eyed Peas Stew | Food & Vending Services

www.yorku.ca

Turn Instant Pot to saute setting, add olive oil. Once hot, add onions and garlic. Stir and cook until soft and golden brown. Add blacked peas, stir, and then a

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Cooking tools:

  • Pressure cooker
  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Colander
  • Mixing bowl
  • Pot
  • Stove
  • Fork

Ingredients

  • 2 tbsp olive oil
  • 1 onion, diced
  • 2 garlic cloves, whole
  • 2 cups dry black-eyed peas, rinsed
  • ½ small can tomato paste
  • ½ can diced tomatoes
  • 3 cups of vegetable broth, gluten free
  • Salt
  • black pepper

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