Mediterranean Hummus Toast

Mediterranean Hummus Toast

inspirehealth.ca

Ingredients - 4 slices Sprouted grain bread - 1 1/3 cup Store bought hummus - 1 package Smoked tempeh or smoked tofu cut into ½ inch (1 cm) cubes - 3 handfuls

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Toaster
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spoon
  • Spatula

Ingredients

  • 4 slices Sprouted grain bread
  • 1 1/3 cup Store bought hummus
  • 1 package Smoked tempeh or smoked tofu (cut into ½ inch (1 cm) cubes)
  • 3 handfuls Baby spinach
  • 1/3 cup Oil-packed sundried tomatoes (patted dry and thinly sliced)
  • 1/3 cup Kalamata olives ( pitted)
  • 1 tsp Olive oil (extra virgin)
  • Salt (to taste)
  • Freshly cracked pepper (to taste)
  • Vegan mayo (for serving)

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