Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE

Name: Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE
Ingredients: 1 1/2 cups of dried hibiscus/sorrel; 8 cups of spring water; 3 tablespoons of goji berries; 2 Fuji apples or Gala apples, chopped; 3 small mandarin oranges or tangerines, thinly sliced; 2 sticks of cinnamon; 8 teaspoons of elderberry syrup; Ice for serving

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Most of us think of sangria as that fun, fruity summer cocktail — the one you sip by the pool or enjoy at a backyard gathering. But if you’re anything like me,

Keywords

Nutritious meals
whole foods
Low-calorie options
Plant-based recipes
Mediterranean diet
High-protein meals
Vegan cooking Heart-healthy recipes Quick and easy healthy meals Budget-friendly healthy dishes
women's nutrition after 40
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Ingredients

1 1/2 cups of dried hibiscus/sorrel
8 cups of spring water
3 tablespoons of goji berries
2 Fuji apples or Gala apples, chopped
3 small mandarin oranges or tangerines, thinly sliced
2 sticks of cinnamon
8 teaspoons of elderberry syrup
Ice for serving

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