Broccoli butter bean quinoa patties
Can’t tell you how much I love these – super sumptuous and kicker of a mouthful of nutrition too. PLENTY of plant proteins, fibre, phytonutrients and minerals.
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Ingredients
- 1/2 cup raw quinoa
- 200g broccoli florets
- 400g tin butter beans, rinsed and drained
- 4 free range eggs
- 1/2 cup rolled oats
- 2 cloves garlic, minced
- 1/4 cup parsley leaves, finely sliced
- 3 tablespoons olive or coconut oil for frying
- sea salt
- black pepper
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