Hawaiian Pork Chops recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by candir76 Pork chops with a sweet pineapple gravy are great served with mashed potatoes.
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Ingredients
- 1/4 cup all-purpose flour
- salt
- ground black pepper
- 4 pork chops
- 1/2 cup shortening (such as Crisco®)
- 3/4 cup water
- 1/2 (12 fluid ounce) can frozen pineapple juice concentrate
- 1 teaspoon white sugar
- 1 teaspoon lemon juice
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 (8 ounce) can pineapple rings
- 1 tablespoon water
- 1 tablespoon cornstarch
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