Crisp Apple-Rice Salad Recipe with Sunflower Seeds and Balsamic Vinegar

Crisp Apple-Rice Salad Recipe with Sunflower Seeds and Balsamic Vinegar

excitedfood.com

This delicious crisp apple-rice salad recipe is made with celery, currants, and sunflower seeds, then tossed in a sweet and tangy dressing of balsamic vinegar, olive oil, honey, mustard, orange peel,...

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Ingredients

  • 2 cups of cooked brown and/or wild rice , chilled
  • 2 cups of chopped apple
  • 1 cup of thinly sliced celery
  • 0.25 cup of shelled sunflower seeds
  • 0.25 cup of dried currants
  • 2 tbsp of balsamic vinegar
  • 1 tbsp of olive oil
  • 2 tsp of honey
  • 2 tsp of mustard (brown or Dijon)
  • 2 tsp of finely shredded orange peel
  • 1 clove of garlic , minced
  • 0.25 tsp of salt
  • radicchio (optional)
  • curly leaf lettuce (optional)

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