Tomato Basil Soup

Tomato Basil Soup

redapplenutrition.com

Indulge in creamy Tomato Basil Soup with San Marzano tomatoes, great northern beans, and a blend of milks for a comforting bowl of nutrition.

View full recipe on redapplenutrition.com

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Ingredients

  • 1 tbsp extra virgin olive oil
  • ½ cup chopped yellow onion
  • 4 cloves garlic, chopped
  • ¼ tsp crushed red pepper
  • ¼ cup cooking wine (optional)
  • 1 14 oz can great northern beans, navy or garbanzo bean, rinsed and drained
  • ¾ cup unsweetened oat milk or other milk substitute (almond, cashew, rice)
  • 4 tbsp fresh chopped basil
  • 2 tbsp fresh grated parmesan or nutritional yeast
  • Sea salt
  • Freshly ground pepper

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