Healthy Chicken Broccoli Quinoa Casserole - Fully Mediterranean
Topped with a creamy layer of cheese and packed with protein, whole-grains, and veggies, this Healthy Chicken Broccoli Quinoa Casserole will check all your boxes.
Ingredients
- 1 cup quinoa
- 2 cups vegetable or chicken broth
- 3-4 cups broccoli florets (cut into bite sized pieces)
- 2 Tablespoons olive oil
- 1 pound boneless skinless chicken breast tenders (cut into bite-size pieces)
- Salt and pepper
- 1 cup lowfat milk
- ⅓ cup greek yogurt
- ½ teaspoon red pepper flakes
- 1 cup shredded cheddar cheese (divided)
- ¼ cup whole wheat breadcrumbs or panko ((or gluten-free breadcrumbs))
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