Fennel and Orange Salad | Recipe | Natalie Penny
It would make for a delicate light starter or a compliment to other salads or grilled vegetables.
Ingredients
- Ingredients
- Instructions
- Pre heat the oven to 180°C
- Line a baking tray and place the pecans onto it and into the pre heated oven for about 5 minutes to lightly roast.
- Repeat with the red onion.
- Peel and segment the oranges, do this over a small bowl to catch any juices. Give the skins and waste membrane a squeeze out into the bowl. Arrange the orange segments onto your plates.
- In a small dry frying pan add the fennel seeds and toast for a minute or so to release their flavours and natural oils. Sprinkle onto the plate/plates.
- Add all the dressing ingredients into the bowl of reserved orange juice and whisk to emulsify. Taste for seasoning. It may need a little more sweet, salt or sour, adjust accordingly.
- Roughly chop the toasted pecan nuts and scatter onto your plate/plates, divide the fresh herbs and reserved prongs of fennel between the plates also and finish with a drizzle of the dressing.
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