Wild Rice and Vegetable Pilaf
Unlike traditional rice, this yummy wild rice dish contains so much protein and fiber, it could easily stand alone as a healthy, flavorful main dish.|Unlike traditional rice, this yummy wild rice...
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Cooking tools:
- Nonstick skillet
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Wooden spoon
- Spatula
- Pepper mill
Ingredients
- 1 cup dry wild rice
- 1/2 tsp sea salt, divided
- 1 tbsp olive oil
- 1 medium red onion, chopped
- 2 garlic, minced
- 1 small zucchini, cut into 1/4" dice
- 1 small yellow squash, cut into 1/4" dice
- 1/4 tsp freshly ground black pepper
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