Vitality Bowls | FOOD MATTERS®

Ingredients

• 1 medium-sized sweet potato
• 1 small carrot
• 1 cup shredded cabbage
• 1 cup mixed baby salad leaves
• 1 small avocado
• 1 cup cherry tomatoes, halved
• 1 zucchini, peeled into strips
• 1/2 apple, sliced
• 1 can (15oz / 420g) chickpeas, rinsed and drained
• 1 handful mint leaves
• 1 handful almonds
• 2 small red chillies, sliced
• 1 handful sultanas
• 1 tbsp sesame seeds
• 1 tbsp tahini
• 1 tbsp coconut or natural yogurt
• 1/2 cauliflower
• 1/2 can coconut cream
• 1/2 red onion
• 2 tsp cumin, ground
• 1 tsp turmeric
• 2 limes
• Macadamia or coconut oil, melted
• Sea salt
• Black pepper